{"id":259,"date":"2026-02-28T11:21:09","date_gmt":"2026-02-28T02:21:09","guid":{"rendered":"https:\/\/grandseiko.hrd-web.com\/contents\/?p=259"},"modified":"2026-03-26T12:25:54","modified_gmt":"2026-03-26T03:25:54","slug":"3movements-guide","status":"publish","type":"post","link":"https:\/\/grandseiko.hrd-web.com\/contents\/column\/3movements-guide\/","title":{"rendered":"\u6a5f\u68b0\u5f0f\u3001\u30af\u30aa\u30fc\u30c4\u3001\u30b9\u30d7\u30ea\u30f3\u30b0\u30c9\u30e9\u30a4\u30d6\u3002GS\u300c3\u3064\u306e\u5fc3\u81d3\u300d\u306e\u9078\u3073\u65b9"},"content":{"rendered":"\n<p>\u30b0\u30e9\u30f3\u30c9\u30bb\u30a4\u30b3\u30fc\u3092\u8cfc\u5165\u3057\u3088\u3046\u3068\u3057\u305f\u6642\u3001\u6700\u521d\u306b\u3076\u3064\u304b\u308b\u58c1\u3002\u305d\u308c\u304c\u300c\u99c6\u52d5\u65b9\u5f0f\uff08\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\uff09\u300d\u306e\u9078\u629e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c9S\u30e1\u30ab\u30cb\u30ab\u30eb\u300d\u300c9F\u30af\u30aa\u30fc\u30c4\u300d\u300c9R\u30b9\u30d7\u30ea\u30f3\u30b0\u30c9\u30e9\u30a4\u30d6\u300d\u3002\u666e\u901a\u306e\u30d6\u30e9\u30f3\u30c9\u306a\u30891\u3064\u304b2\u3064\u3067\u3059\u304c\u3001GS\u306b\u306f<mark>3\u3064\u306e\u9078\u629e\u80a2<\/mark>\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3082\u3001\u3069\u308c\u3082\u4e16\u754c\u6700\u9ad8\u30ec\u30d9\u30eb\u306e\u6027\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u81ea\u5206\u306b\u306f\u3069\u308c\u304c\u5408\u3063\u3066\u3044\u308b\u306e\u304b\uff1f\u300d<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u3053\u306e3\u3064\u306e\u30a8\u30f3\u30b8\u30f3\u306e\u7279\u5fb4\u3092\u6574\u7406\u3057\u3001\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u6700\u9069\u306a\u4e00\u672c\u3092\u5c0e\u304d\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-image-225\"\/><\/figure>\n\n\n\n<p>\u307e\u305a\u524d\u63d0\u3068\u3057\u3066\u3001\u4e00\u3064\u306e\u30d6\u30e9\u30f3\u30c9\u5185\u3067\u3001\u30cf\u30a4\u30ec\u30d9\u30eb\u306a\u6a5f\u68b0\u5f0f\u3001\u30af\u30aa\u30fc\u30c4\u3001\u305d\u3057\u3066\u30b9\u30d7\u30ea\u30f3\u30b0\u30c9\u30e9\u30a4\u30d6\u3068\u3044\u3046<mark>3\u3064\u306e\u6280\u8853\u3092\u5168\u3066\u81ea\u793e\u3067\u6301\u3063\u3066\u3044\u308b\u30e1\u30fc\u30ab\u30fc\u306f\u3001\u4e16\u754c\u5e83\u3057\u3068\u3044\u3048\u3069\u3082\u30bb\u30a4\u30b3\u30fc\uff08\u30b0\u30e9\u30f3\u30c9\u30bb\u30a4\u30b3\u30fc\uff09\u3060\u3051<\/mark>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ed\u30ec\u30c3\u30af\u30b9\u306f\u6a5f\u68b0\u5f0f\u306e\u307f\u3002<br>\u30d1\u30c6\u30c3\u30af\u3082\u6a5f\u68b0\u5f0f\u304c\u30e1\u30a4\u30f3\u3002<br>GS\u306f\u300c\u5168\u65b9\u4f4d\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3082\u3001\u305d\u308c\u305e\u308c\u306b\u5c02\u7528\u306e\u5de5\u623f\uff08\u96eb\u77f3\u3068\u5869\u5c3b\uff09\u3092\u6301\u3061\u3001\u7af6\u3044\u5408\u3046\u3088\u3046\u306b\u6280\u8853\u3092\u9ad8\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u304cGS\u306e\u5f37\u307f\u3067\u3042\u308a\u3001\u30e6\u30fc\u30b6\u30fc\u3092\u60a9\u307e\u305b\u308b\u8d05\u6ca2\u306a\u60a9\u307f\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u30109S\u30e1\u30ab\u30cb\u30ab\u30eb\u3011\u4f1d\u7d71\u3068\u30ed\u30de\u30f3\u3092\u611b\u3059\u308b\u3042\u306a\u305f\u3078<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/grandseiko.hrd-web.com\/contents\/wp-content\/uploads\/2026\/02\/\u30b0\u30e9\u30f3\u30c9\u30bb\u30a4\u30b3\u30fc_SBGM255_4.jpg\" alt=\"\" class=\"wp-image-99\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7279\u5fb4<\/h3>\n\n\n\n<p>\u6614\u306a\u304c\u3089\u306e\u30bc\u30f3\u30de\u30a4\u3068\u6b6f\u8eca\u3067\u52d5\u304f\u6642\u8a08\u3002\u300c\u30c1\u30c1\u30c1\u30c1\u2026\u300d\u3068\u3044\u3046\u9ad8\u901f\u306e\u30d3\u30fc\u30c8\u97f3\u304c\u805e\u3053\u3048\u307e\u3059\u3002\u96fb\u6c60\u3092\u4f7f\u308f\u306a\u3044\u305f\u3081\u3001\u90e8\u54c1\u3042\u308b\u9650\u308a\u534a\u6c38\u4e45\u7684\u306b\u4f7f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong>\u6a5f\u68b0\u597d\u304d\uff1a<\/strong> \u88cf\u84cb\u304b\u3089\u6b6f\u8eca\u306e\u52d5\u304d\u3092\u773a\u3081\u3066\u30cb\u30e4\u30cb\u30e4\u3057\u305f\u3044\u4eba\u3002<br><strong>\u8cc7\u7523\u4fa1\u5024\u91cd\u8996\uff1a<\/strong> \u30f4\u30a3\u30f3\u30c6\u30fc\u30b8\u306b\u306a\u3063\u3066\u3082\u4fee\u7406\u304c\u53ef\u80fd\u3067\u3001\u4fa1\u5024\u304c\u843d\u3061\u306b\u304f\u3044\u3002<br><strong>\u300c\u624b\u9593\u300d\u3092\u697d\u3057\u3081\u308b\uff1a<\/strong> 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src=\"https:\/\/grandseiko.hrd-web.com\/contents\/wp-content\/uploads\/2026\/02\/GS_SBGX355_03.jpg\" alt=\"\" class=\"wp-image-177\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7279\u5fb4<\/h3>\n\n\n\n<p>\u96fb\u6c60\u3067\u52d5\u304f\u3001<mark>\u5e74\u5dee\u00b110\u79d2<\/mark>\uff08\u30e2\u30c7\u30eb\u306b\u3088\u3063\u3066\u306f\u00b15\u79d2\uff09\u3068\u3044\u3046\u9a5a\u7570\u306e\u9ad8\u7cbe\u5ea6\u6642\u8a08\u3002\u300c<strong>\u30c4\u30a4\u30f3\u30d1\u30eb\u30b9\u5236\u5fa1<\/strong>\u300d\u306b\u3088\u308a\u3001\u6a5f\u68b0\u5f0f\u306e\u3088\u3046\u306a\u592a\u3044\u91dd\u3092\u56de\u305b\u308b\u306e\u304c\u7279\u9577\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong>\u5fd9\u3057\u3044\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\uff1a<\/strong> 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decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/grandseiko.hrd-web.com\/contents\/wp-content\/uploads\/2026\/02\/GS_SBGA465_02.jpg\" alt=\"\" class=\"wp-image-108\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7279\u5fb4<\/h3>\n\n\n\n<p>\u6a5f\u68b0\u5f0f\u306e\u300c\u52d5\u529b\uff08\u5927\u304d\u306a\u30c8\u30eb\u30af\uff09\u300d\u3068\u3001\u30af\u30aa\u30fc\u30c4\u306e\u300c\u5236\u5fa1\uff08\u9ad8\u7cbe\u5ea6\uff09\u300d\u3092\u5408\u4f53\u3055\u305b\u305f\u3001<strong>\u30bb\u30a4\u30b3\u30fc\u72ec\u81ea\u306e\u5922\u306e\u6a5f\u69cb<\/strong>\u3002\u79d2\u91dd\u304c\u97f3\u3082\u306a\u304f\u6ed1\u3089\u304b\u306b\u6d41\u308c\u308b\u300c\u30b9\u30a4\u30fc\u30d7\u904b\u91dd\u300d\u304c\u6700\u5927\u306e\u7279\u5fb4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong>\u552f\u4e00\u7121\u4e8c\u304c\u6b32\u3057\u3044\uff1a<\/strong> 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